Sporadically Ratchet Southern Belle

“What sets you apart can sometimes feel like a burden and it's not. And a lot of the time, it's what makes you great.” -Emma Stone

The Sporadically Ratchet Southern Belle blog serves as a vessel for me to express myself with transparency and authenticity. My hope is to inspire others to do the same. There is freedom in owning who you are! So, sit back, relax, and read on.

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Whitney

Jul 24, 20233 min read

Why Loyalty is Totally Overrated

Whenever someone lists what they look for in a partner or a friend, loyalty is always high on the list. There are tons of songs begging...

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Struggle With Self-Discipline? Me too. Let’s Talk About it!

Whitney

Jun 11, 20235 min read

Struggle With Self-Discipline? Me too. Let’s Talk About it!

What happens when you run out of motivation? There’s always a lot of talk about finding motivation to do the things we need to do. We...

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One Year Later: Can We Talk About Grief?

Whitney

Mar 9, 20238 min read

One Year Later: Can We Talk About Grief?

My mother passed away a year ago today. My life was forever changed. The last year of my life has been a whirlwind of emotions and...

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Whitney

Jan 27, 20234 min read

Shut the F**k Up!

In life, one of the biggest lessons I've learned is to shut the f**ck up! I know this sounds crazy, but it is a huge key to knowing...

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If They Wanted To, They Would…or Maybe Not

Whitney

Dec 1, 20225 min read

If They Wanted To, They Would…or Maybe Not

“If they wanted to, they would” is a trendy phrase on social media nowadays. The thought behind this statement is that people make time...

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Can You Mess Up the Divine Plan for Your Life?

Whitney

Nov 10, 20223 min read

Can You Mess Up the Divine Plan for Your Life?

Whether you believe in God, the universe, Buddha, several Gods, or just a higher power in general, most of us believe that a divine plan...

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Whitney

Nov 2, 20223 min read

Why Is It So Hard to Ask for Help?

After doing a poll on my social media accounts, it seems that asking for help is harder than saying you love someone, apologizing, or...

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Whitney

Oct 20, 20224 min read

The Truth About Forgiveness

Psychologists define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or...

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Whitney

Oct 12, 20226 min read

Your Fitness Journey is Unique to You

Every time I poll my friends or social media followers about what topics they want me to touch on, fitness always comes up. I've worked...

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Whitney

Sep 28, 20224 min read

The Power in Taking Back Your Energy

Have you ever felt drained? Maybe you didn’t even know why you felt that way. You just found yourself feeling depleted and struggling to...

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Whitney

Jun 4, 20225 min read

What Do You Love About Yourself?

The first counselor I had challenged me to write a list of things I loved about myself. It wasn’t hard to list a few things off the top,...

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Whitney

May 8, 20224 min read

Grieving: It's a Process

Grief definitely has a mind of its own. You cannot predict how you will react or what emotions you may go through. There’s no playbook or...

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Whitney

Dec 9, 20213 min read

Showing Up For Yourself

I've learned over the years how important it is to show up for yourself. We spend so much time focusing on what other people do or don't...

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Sometimes, starting is the hardest part...

Whitney

Oct 31, 20216 min read

Sometimes, starting is the hardest part...

Over the last few months, I have been pushing really hard to make a career field change and I'm finally making some headway. I've spent...

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